therapy for your connection.
couples therapy for neurodiverse, non-monagamous, or disconnected romantic partners
For Relationships That Don’t Fit The Mold…
Therapy That Doesn’t Either
Couples and relationship therapy at The Rooted Brain meets your brain - and your relationship - where it’s at. For neurodiverse couples and polycules, communication can feel like a minefield, and connection can seem like a moving target. You're not broken—your nervous systems and neurotypes are just speaking different languages. Using Emotionally Focused Therapy (EFT), I help partners move out of conflict cycles and into deeper understanding. Sessions are adapted to each person’s neurotype, attachment style, and communication needs—whether you’re navigating a monogamous, polyamorous, or non-traditional relational structure. Using an in-the-moment model like EFT means all the work happens in the session, no homework required!
What to Expect
Affirming Care for Neurodiverse & Non-Monogamous Relationships
Whether you’re part of an autistic-allistic couple, an ADHD-autistic partnership, or a multi-partner polycule, we create a space that honors each person’s identity, boundaries, and needs. My office welcomes ethically non-monogamous and polyamorous partnerships, relationship anarchy, chosen family dynamics, and queer, trans, and neurodivergent identities.
Work We May Do Together
Mapping reactive or disconnecting cycles
Navigating attachment needs across partners
Unpacking neurotype-related triggers and communication breakdowns
Clarifying agreements, boundaries, and expectations
Processing jealousy, compersion, and emotional regulation in multi-partner dynamics
Repairing ruptures and strengthening trust
You’ll Leave Therapy With
A deeper understanding of your relational system
Success in vulnerability - practice with emotional expression and sharing needs
Tools for co-regulation, boundary setting, and repair
A shared roadmap for connection across neurotypes and identities
More compassion—for yourself, your partner, and your relationship